First answer: sitting for long hours is bad for your health. However, standing may not be much better. A study of more than 83,000 adults found that standing for more than two hours a day does not protect against the cardiovascular risks associated with excessive sitting time. Instead, working while standing has its own disadvantages, […]

A recent study by The International Childhood Cardiovascular Cohorts Consortium Outcomes proved that, as already known, our health and habits as children and teens affect our health as adults. And not just our health, but how long we live. Almost 40,000 people from the United States, Finland, and Australia had their data collected. Researchers star

Employees with the ability to work remotely who work in a hybrid regime and those who work on site have similar levels of work-life balance and burnout. This is the main conclusion of Gallup’s recent survey. According to the latest data, many organizations have opted for hybrid work and 93% of workers with teleworking capabilities […]